Vortex Healing®
Path & Practice
Sacred Wellness Journey:
Holistic Healing with Yogini Ruta
Here, ancient healing meets the rhythm of modern life.
As an RYT 500-certified yogini, I blend Ayurveda, Traditional Chinese Medicine, energy work, and sound healing to help you reconnect with your body, mind, and spirit.
The Signature Journey Experience
Immerse yourself in a profound 2.5–3 hour reset designed to realign your entire being.
This carefully crafted experience begins with a gentle arrival and optional energetic check-in, setting intentions for your healing journey.
Through pranayama and breath activation, we awaken your life force energy before transitioning into a 90-minute Yin Yoga practice that releases deep-held tension.
The journey culminates in a transcendent guided meditation and sound bath with singing bowls, leaving you renewed and centred.
For those seeking deeper healing, enhance your experience with an optional Vortex Healing® session to clear energetic blockages and restore your natural flow.
Daily Practices for Mind-Body Harmony
Yin Yoga
A slow, meditative practice rooted in Traditional Chinese Medicine that activates the meridian system through sustained postures. This 60-75 minute practice works with organ health, connective tissue, and elemental balance, offering a quiet, poetic restoration for your nervous system.
Pranayama & Breathwork
These 45-60 minute breath-led sessions are tailored to energize, regulate, or soothe based on collective needs and time of day. Ancient breathing techniques help balance your energy and create space for emotional processing and renewal.
Guided Meditation
Enter a state of profound inner peace through 45-60 minute seated or reclined practices. These sessions combine breath awareness, mindfulness techniques, and visualization to quiet the mind and reconnect you with your innate wisdom and stillness.
Sound Healing
Surrender to the healing vibrations of crystal or Tibetan singing bowls in these 30-60 minute sonic journeys. Each session releases tension, restores energy flow, and harmonizes body and mind through the ancient science of sound therapy.
All offerings are available as group or private sessions, perfect as drop-in classes or a nurturing daily ritual during your wellness journey.
Private Healing Sessions
Vortex Healing®
Experience this profound subtle energy therapy in 60 or 90-minute sessions. Vortex Healing® works directly with your energetic body to clear emotional blocks, restore vital energy, and deepen spiritual alignment. This powerful modality creates space for transformation at all levels of your being.
Custom Ritual Session
Receive a wholly personalized healing experience that intuitively blends yoga, breathwork, sound, and energy healing based on your unique physical, emotional, and energetic needs. Each session is co-created to address your specific intentions and support your individual healing journey.
These private sessions provide a sacred container for those seeking individualised support, energetic recalibration, or deeper healing work in a confidential setting.
Specialised Wellness Add-Ons
Enhance Your Experience
Complement your wellness journey with these specialised offerings that deepen your connection to ancient healing traditions:
✺ Ayurveda & Herbal Tea Rituals
Balance your unique constitution with customised blends.
✦ Themed Workshops
Explore topics like “Ayurveda for Sleep” and “Healing Through Sound.”
✧ Retreat Day Design
Immersions curated to your intentions, energy, and group size.
❋ Spa & Fitness Co-Creations
Integrated healing sessions combining multiple modalities.
All practices offered are invitations - to soften, to return, to remember your essential nature and innate capacity for healing.
The Healing Power of Sound
Sound healing represents one of our most profound offerings for nervous system regulation and energetic cleansing. The pure tones of crystal and Tibetan singing bowls create vibrations that penetrate deeply into your cellular structure, dissolving blockages and entraining your body to states of harmony.
During a sound healing session, you'll experience waves of resonance washing through your being, creating a gentle yet powerful release of tension. Many participants report profound shifts in consciousness, spontaneous emotional processing, and a deep sense of coming home to themselves.
These sonic journeys are especially beneficial for those experiencing stress, anxiety, sleep disturbances, or seeking to deepen their meditation practice through an accessible doorway to altered states of awareness.
Traditional Chinese Medicine & Yin Yoga
Yin Yoga represents a beautiful marriage between ancient yogic practices and Traditional Chinese Medicine principles.
This contemplative practice targets the body's connective tissues and energetic meridians through long-held, passive postures.
Each carefully sequenced practice works with the five elements of TCM - wood, fire, earth, metal, and water - and their corresponding organ systems. As we stimulate specific meridian pathways, we balance the flow of chi (life force energy) and support the body's natural healing intelligence.
Yin Yoga is particularly beneficial for those experiencing stress, chronic tension, limited mobility, or seeking to balance an otherwise active lifestyle. The practice invites you to slow down, turn inward, and cultivate a compassionate relationship with your body's sensations.
Vortex Healing®: Energy Medicine for Transformation
Vortex Healing® represents a profound system of energetic healing and consciousness transformation that works directly with the blueprint of your being.
As a certified Vortex Healing® practitioner, I channel divine intelligence to address physical conditions, emotional patterns, karmic issues, and spiritual awakening.
Unlike many energy healing modalities, Vortex Healing® operates from a place of divine consciousness rather than personal energy. This allows for deeper transformation, as the healing intelligence knows exactly what needs to shift and how to facilitate that change most effectively for your unique situation.
Sessions are typically conducted with you lying comfortably, fully clothed, as subtle yet powerful energetic transmissions work to release conditioning and restore your natural state of wholeness.
My Training & Qualifications
⊹ Yoga & Movement
• RYT 500 Certified Yoga Teacher - trained in Hatha, Vinyasa, and Yin styles
• Yin Yoga & Traditional Chinese Medicine - studied in the Himalayan mountains
• Advanced breathwork & meditation facilitation - with teachers across India & Europe
𓏲 Healing Modalities
• Vortex Healing® Practitioner - completed multi-year advanced training
• Ayurvedic lifestyle & self-care rituals - immersed studies in India
• Subtle energy healing & chakra work - integrated with intuitive embodiment practices
❂ Spiritual Study
• Immersive study of consciousness & sacred texts - within traditional ashram settings
• Guided by Brahmacharis, gurus, and lifelong devotees - deep lineage-based mentorship
• Rooted in living spiritual traditions - ongoing practice in meditation and philosophy
This diverse background allows me to create truly holistic experiences that address multiple dimensions of wellness, honoring the interconnectedness of all aspects of your being.
Begin Your Healing Journey
Discover
Begin with a complimentary consultation to discuss your wellness goals and explore which offerings might best support your journey. This can be scheduled via phone, video call, or in person to establish connection and understanding.
Schedule
Book your selected session or create a personalised wellness plan that integrates multiple modalities. Whether you're seeking a one-time reset or ongoing support, we'll find the perfect rhythm for your healing process.
Experience
Arrive with an open heart and receive the full benefit of these sacred practices. Each session creates space for you to release what no longer serves, reconnect with your innate wisdom, and remember the healing potential that has always lived within you.
These practices are not just techniques but invitations to remember your wholeness. Through gentle yet profound healing work, you'll discover that the peace and wellbeing you seek has been within you all along. I look forward to supporting you on this sacred journey of return.